How we're different.
We LISTEN to our clients. We will never impose our own agenda on your personal goals. We work with people of all ages and fitness backgrounds and value that each individual brings their own unique story and perspective.
We COACH our clients. We believe in the power of education. We prioritize teaching you proper form so you can safely perform all exercises and movements. Our coaching philosophy is based on the growth mindset. Regardless of your starting point, we believe that you can develop your abilities through dedication and hard work.
We EMPOWER our clients. We want you to feel empowered through fitness. We want you to understand what you are doing and why you are doing it. Our ultimate goal is for you to take the confidence developed in our studio and apply it to every other aspect of your life.
Here for you.
Owner + Coach
Compassionate | Ambitious | Dedicated
Experience: Over 25 years of competitive soccer experience. NCAA student athlete. Soccer coach. Passionate about group fitness and developing sports performance programs.
Certification: Level 2 ISSA Strength and Conditioning Coach
Education: BA in Psychology from Willamette University. BS in Civil Engineering from Washington State University
Owner + Coach
Passionate | Knowledgeable | Creative
Experience: 14 years of personal training experience. Voted 2015 “Personal Trainer of the Year” from #1 company in 2015 Entrepreneur Magazine’s Top Global Franchise rankings.
Certification: National Personal Training Institute (NPTI)
Nutritional Therapy Practitioner (NTP)
Education: BS in Biology with Pre-Physical Therapy Emphasis from Washington State University
WHY THE TRIANGLE?
Triangles are one of the strongest and most stable shapes. They often represent new beginnings and growth. This is why we specifically selected the triangle as the symbol for our training studio.
At West Fitness, we will encourage you to embrace change and become the strongest version of yourself.